Showing Playlists 21-30 of 35 total:


How To Swim

These are the basics of swimming and includes the essentials to learning for a first time swimmer. Each of these steps will help you make your way through your first time in the water.

By 3 editors Steps: 13 Views: 2894

Pilates Exercises

These are different Pilates exercises.

By 3 editors Steps: 11 Views: 3186

Ways To Lose Holiday Weight

This playlist will give several different ways on how to battle the Holiday Weight challenge. Here is some great advice on ways to Avoid Holiday Weight Gain or How to Lose the Holiday Weight.

By Krystal Marquez Steps: 6 Views: 991

Racquetball Drills

Shots and Drills for the game of racquetball.

By 2 editors Steps: 10 Views: 2150

Pilates For Beginners

Pilates Basics are step by step here in this playlist.

By 4 editors Steps: 4 Views: 820

Hiking For Kids

Hiking for kids can be a fun after school project.

By Kristin Demidovich Steps: 10 Views: 2476

Trail Running

Trail running generally takes place on hiking trails, most commonly single track trails, although fire roads are not uncommon.

By Kristin Demidovich Steps: 3 Views: 759

Hiking And Backpacking Tips

Planning your next hiking trip? What do you think of this step by step process to help you out.

By 3 editors Steps: 7 Views: 1479

Swimming Backstroke

This playlist will help teach you the backstroke in swimming!

By Adam Croft Steps: 6 Views: 1005

Swimming Freestyle

This playlist will help you learn to swim freestyle!

By Adam Croft Steps: 5 Views: 1013

Showing Playlists 21-30 of 35 total.