Showing Playlists 1-10 of 17 total:

CityFit.com - Exercises You Can Do Anywhere!

CityFit.com will bring fitness to Chicago like you've never seen before. We love connecting with the local fitness community so feel free to say hello!

By 2 editors Steps: 17 Views: 2420

Beginners Training To Run A Marathon

Thinking of running in a marathon? Here are some basics to running a marathon.

By 2 editors Steps: 11 Views: 1661

Keeping Your New Years Fitness Resolutions

It's that time of year! New Years Resolutions don't need to be hard to accomplish, try using this playlist to help you with your fitness resolution. There are some great tips on how to approach your NY Resolution. What i...

By 2 editors Steps: 7 Views: 2361

Stretches And Exercises For Back Pain

Simple Stretches and Exercises to reduce back pain. It will take about 15-30 min of your day, but it is worth the end result.

By Kristin MMarie Steps: 7 Views: 547

Exercises To Reduce Low Back Pain
Swimming: Butterfly Stroke Technique

The Butterfly stroke is one of the more complicated swimming strokes. Learn the basic techniques here.

By Krystal Marquez Steps: 8 Views: 1643

Yoga Practice And Workout For Beginners

Basic yoga moves for beginners.

By 2 editors Steps: 7 Views: 1251

Yoga Beginner's Seated Poses

Follow this learning playlist for seated poses in Yoga.

By 2 editors Steps: 8 Views: 1650

How To Do An Easy Seated Yoga Pose
Exercise For Beginners

Here's a good playlist on exercising! Help us add to this playlist? many great exercises out there for beginners.

By 2 editors Steps: 9 Views: 1113

Yoga Beginner's Standing Poses

Follow this learning playlist for standing poses in Yoga.

By 2 editors Steps: 8 Views: 1648

What Is Yoga? And Beginners Poses

This playlist introduces the benefits of yoga and provides an overview of the classic postures used in yoga practices.

By 2 editors Steps: 6 Views: 1117

Showing Playlists 1-10 of 17 total.