Showing Playlists 1-10 of 25 total:
CityFit.com will bring fitness to Chicago like you've never seen before. We love connecting with the local fitness community so feel free to say hello!
By 2 editors Steps: 17 Views: 5402
This playlist is about how to live a healthy lifestyle. It is full of healthy recipes, physical activity ideas, and overall wellness habits to live by. This is in no way a diet, it's a lifestyle. It's about the ingredien...
By Bobbilee 19 Steps: 11 Views: 3093
It's that time of year! New Years Resolutions don't need to be hard to accomplish, try using this playlist to help you with your fitness resolution. There are some great tips on how to approach your NY Resolution. What i...
By 2 editors Steps: 7 Views: 3851
Stay fit for surfing so you are ready when the surf's up!
By Timo Explania Steps: 9 Views: 1760
Rugby is a free-flowing game that features a combination of strength, speed and strategy to move a ball into an opponents territory. Let learn how to play!
By Krystal Marquez Steps: 10 Views: 1672
Possible Apps for use by the Physical Education Department at RCHK
By Ania Zielinska Steps: 1 Views: 212
The only real piece of equipment that every runner needs is a pair of shoes. Getting the right pair is essential. This playlist will allow new runners to learn a few basics about running shoes.
By 2 editors Steps: 7 Views: 330
Learning more about Alternate Day Fasting.
By Patty Keyuranggul Steps: 4 Views: 1931
This playlist is dedicated to teaching anyone, no matter what their level of fitness is, how to get into running and how to get started. In it's simplest form, all you really need to run is a pair of shoes and some worko...
By 2 editors Steps: 7 Views: 522
Showing Playlists 1-10 of 25 total.