Meditation

The Meditation basics to calm and relax yourself. Great for after work for during a long day.

By 4 editors Steps: 7 Views: 1264

This is a collection of videos of different chakra balancing exercises. Listen to the sounds with or without mediation. There is also information about how frequencies work and some frequency videos to help healaing and ...

By George Alexandrov Steps: 7 Views: 3439

You can naturally improve your child's ADHD symptoms through diet, meditation exercises and chiropractic adjustments. These are natural ways to treat ADHD. This playlist is provided by the Wellness Source located in Glen...

By The Wellness Source Steps: 5 Views: 623

An introduction to mindfulness meditation: Mindfulness can be described as paying attention in this moment with a non-judgmental awareness. Based on ancient Buddhist practices, mindfulness is the new buzzword in mental ...

By Joelle Allen Steps: 8 Views: 740

Meditation is the heart and soul of Buddhism. In the West, meditation has become a ubiquitous practice dissociated almost entirely from any religious implications. These YouTube clips introduce three kinds of Buddhist me...

By Patricia Power Steps: 4 Views: 814